Description
High Blood Pressure – Swahili
The Swahili High Blood Pressure lesson raises awareness of the dangers of high blood pressure and how it can cause strokes and heart attacks.
The viewer is taught how blood pressure is measured and the average measurement for a healthy adult.
The lesson encourages the viewer to find out if they have high blood pressure and teaches how important is to take immediate action to lower it.
The lesson also teaches how to lower blood pressure by exercising and eating healthily and it gives advice on the best ways to do this.
If necessary medicines can also help lower blood pressure, as without treatment high blood pressure can cause damage to other areas of the body.
More Lessons
This lesson is part of a series in Swahili on Health.
This lesson is available on a USB
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